Exercise Physiology: Theory and Application to Fitness and Performance

Scott K. Powers, Edward T. Howley(著), Exercise Physiology: Theory and Application to Fitness and Performance 7th edition, McGraw Hill Higher Educationを紹介します。アマゾンでは5600円程度でペーパーバックを購入できます。ただ、今年の11月に8th editionが出版されるようですので、それまで購入を待ってもよいかもしれません。

http://www.amazon.co.jp/gp/product/toc/0071280782/

英語のリハ医学の代表的な教科書であるPhysical Medicine and RehabilitationのDelisa（第5版）とBraddom（第4版）が最近出版されたのですが、どちらも栄養の記載はほとんどありませんでした。サルコペニアの記載も1ページ弱で、欧米のリハ医学では栄養への関心が乏しいことが感じられます。

その点、この書籍は3:Bioenergetics、4:Exercise Metabolism、23:Nutrition, Body Composition, and Performance、25:Ergogenic Aidsと運動栄養学に関連する項目が4つもあります。Appendicesも運動栄養関連の項目が多いです。

Physical Medicine and Rehabilitationよりもはるかにリハ栄養の学習には有益ですので、私は当面この書籍の栄養関連の項目を読むことを頑張りたいと思っています。

目次

Section I: Physiology of Exercise 1: Physiology of Exercise in the United States: Its Past, Its Future 2: Control of the Internal Environment 3: Bioenergetics 4: Exercise Metabolism 5: Hormonal Responses to Exercise 6: Measurement of Work, Power, and Energy Expenditure 7: The Nervous System: Structure and Control of Movement 8: Skeletal Muscle: Structure and Function 9: Circulatory Adaptations to Exercise 10: Respiration during Exercise 11: Acid-Base Balance during Exercise 12: Temperature Regulation 13: The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and Strength

Section II: Physiology of Health and Fitness 14: Patterns in Health and Disease: Epidemiology and Physiology 15: Work Tests to Evaluate Cardiorespiratory Fitness 16: Exercise Prescriptions for Health and Fitness 17: Exercise for Special Populations 18: Body Composition and Nutrition for Health

Section III: Physiology of Performance 19: Factors Affecting Performance 20: Work Tests to Evaluate Performance 21: Training for Performance 22: Training for the Female Athlete, Children, and Special Populations 23: Nutrition, Body Composition, and Performance 24: Exercise and the Environment 25: Ergogenic Aids

Appendices A: Calculation of Oxygen Uptake and Carbon Dioxide Production B: Estimated Energy Expenditure During Selected Activities C: Physical Activity Prescriptions D: Recommended Dietary Allowances (RDAs) E: Estimated Safe and Adequate Daily Dietary Intakes (ESADDIs) of Selected Minerals F: Median Height and Weight and Recommended Energy Intake G: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds H: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary